Solution Focused Hypnotherapy can be highly effective in supporting people with many conditions:
- Addiction
- Anger / Frustration
- Anxiety
- Bereavement / Grief
- Bruxism (teeth grinding)
- Cancer
- Confidence / Self-Esteem / Imposter Syndrome
- Depression / Low Mood
- Eating Disorders
- Fertility
- General Wellbeing
- IBS / Stomach Complaints
- Life Changes (retirement, redundancy, divorce, etc.)
- Menopause / Perimenopause
- Migraines
- Nerves (public speaking, exams, driving tests, etc.)
- Neurodivergence – ADHD / Autism
- Obsessive-Compulsive Disorder (OCD) / Unwanted Habits
- Overwhelm / Overthinking
- Panic Attacks
- Persistent/Chronic Pain
- Phobias / Fears
- Pregnancy & Childbirth (SFH approach to Hypnobirthing)
- Relationship / Marital Difficulties
- Reproductive Health
- Skin Complaints
- Sleep Problems
- Smoking / Vaping Cessation
- Sports / Work / Stage Performance
- Stress
- Stuttering
- Tics (vocal &/or motor)
- Trauma / PTSD & C-PTSD
- Weight Loss & Management
- AND much more…!
This list is not exhaustive, so if you want help with something not mentioned above, please do contact me.