I started hypnotherapy as I was going through a stressful time in my life and wanted help in coping with this. Karen immediately made me feel at ease and was friendly, yet professional. I felt extremely comfortable and relaxed talking to her. Our hypnotherapy sessions always made me feel so much better, and more able to cope and deal with my stresses, as well as understand how stress affects the brain and what you can do to help it. The guided relaxation recording was also amazing and really helped me to sleep, and I’m sure, along with Karen’s sessions, had a big effect on building a more positive outlook. My husband even commented that he could see I was different and more relaxed. I would fully recommend Karen.
Archives: Testimonials
Confidence and Relaxation
I visited Karen to help with building my confidence and for some relaxation techniques. She has a calm and friendly environment, which immediately puts you at ease. I found the sessions helped me at putting a different perspective on my outlook. The hypnotherapy made me very relaxed and I’m continuing to use the relaxation recording at night to help me clear my thoughts and have a peaceful sleep.
Physical and Emotional Stress
My experience of working with Karen Clark at Plymstock Hypnotherapy has been outstanding. She approached every hypnotherapy session with expertise and kindness, clearly explaining the process and how it could help relieve my brain and body of stress. She then moved on to a guided hypnosis, especially chosen to address my needs. I felt comfortable and relaxed in her expert care and left every session feeling more positive and less stressed. I cannot recommend Karen highly enough for her compassionate and expert approach to hypnotherapy.
Smoking Cessation, Stress and Anxiety
Seeing Karen for hypnotherapy was a genuinely transformative experience. My primary goal was to quit smoking after 40 years, and I am absolutely thrilled to say that I haven’t had a single craving since my session! I was honestly skeptical, but the results have been incredible. What I didn’t expect was the profound impact Karen also had on my stress and anxiety levels related to my demanding job. I now handle setbacks with a calm I never thought possible, and my constant irritability has vanished. As an added bonus, I’ve even stopped biting my nails, a lifelong anxiety coping mechanism I hadn’t even consciously focused on. This has been truly amazing and has made a huge difference in my life. Don’t wait like I did – see Karen now!